Get active your way with me Kirsten Civil, a fitness and adventure coach

Fitness and outdoor activity sessions in the Yorkshire Dales

Get active your way! I’m here to help you get physically active, get out exploring and having an adventure. I deliver a wide range of coached sessions for running, cycling, mountain biking, nordic walking, forest schools, strength & conditioning, sports, group & individual – all bespoke and tailored to your needs.

Running

Running

Improve your running technique and fitness on some of the best routes the Yorkshire Dales has to offer. I offer coached sessions for all ages and abilities.

Cycling

Whether you’re a beginner looking to build your confidence on a bike, or a regular rider looking to explore the best routes in the Dales, my sessions are tailored to your individual needs and ability.

Nordic Walking

Nordic Walking

Accessible, effective, affordable and most importantly – fun! Nordic walking provides a host of health and fitness benefits, and many people prefer this to walking because of the additional stability provided by the poles. Whether you are just starting out or want to develop your existing skills, I can provide the perfect session for you.

Forest Skills

Forest Skills

I am passionate about teaching children the key skills they need to explore nature and create their own adventures in the great outdoors.

Strength & Conditioning

Strength & Conditioning

Accessible, effective, affordable and most importantly – fun! Nordic walking provides a host of health and fitness benefits, and many people prefer this to walking because of the additional stability provided by the poles. Whether you are just starting out or want to develop your existing skills, I can provide the perfect session for you.

Wellness Coaching

Wellness Coaching

I work with clients of all ages and abilities to help them achieve their fitness and wellness goals, gain confidence and improve balance, strength and mobility.

Book a free 15 minute consultation to discuss your fitness goals